𝐇𝐨𝐰 𝐭𝐨 𝐒𝐭𝐨𝐩 𝐅𝐞𝐚𝐫 𝐢𝐧 𝐈𝐭𝐬 𝐓𝐫𝐚𝐜𝐤𝐬

𝐄𝐜𝐤𝐞𝐫𝐭 𝐓𝐨𝐥𝐥𝐞, 𝐚𝐮𝐭𝐡𝐨𝐫 𝐨𝐟 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐍𝐨𝐰 𝐚𝐬 𝐰𝐞𝐥𝐥 𝐚𝐬 𝐦𝐚𝐧𝐲 𝐨𝐭𝐡𝐞𝐫 𝐭𝐢𝐭𝐥𝐞𝐬, 𝐬𝐭𝐚𝐭𝐞𝐝 𝐭𝐡𝐚𝐭 “𝑓𝑒𝑎𝑟 𝑐𝑜𝑚𝑒𝑠 𝑖𝑛 𝑚𝑎𝑛𝑦 𝑓𝑜𝑟𝑚𝑠: 𝑢𝑛𝑒𝑎𝑠𝑒, 𝑤𝑜𝑟𝑟𝑦, 𝑎𝑛𝑥𝑖𝑒𝑡𝑦, 𝑛𝑒𝑟𝑣𝑜𝑢𝑠𝑛𝑒𝑠𝑠, 𝑡𝑒𝑛𝑠𝑖𝑜𝑛, 𝑑𝑟𝑒𝑎𝑑, 𝑎𝑛𝑑 𝑠𝑜 𝑜𝑛.” 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐟𝐞𝐚𝐫 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐛𝐚𝐬𝐞𝐝 𝐮𝐩𝐨𝐧 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞, 𝐛𝐮𝐭 𝐰𝐞 𝐚𝐫𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐜𝐚𝐮𝐬𝐞𝐬 𝐚𝐧 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐠𝐚𝐩.

Tolle continues, stating, “𝐘𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐰𝐚𝐲𝐬 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭, 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧𝐧𝐨𝐭 𝐜𝐨𝐩𝐞 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐨𝐧𝐥𝐲 𝐚 𝐦𝐢𝐧𝐝 𝐩𝐫𝐨𝐣𝐞𝐜𝐭𝐢𝐨𝐧—𝐭𝐡𝐚𝐭 𝐢𝐬, 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞.” #What are you afraid of right NOW? How about NOW?

𝐖𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐡𝐚𝐯𝐞 𝐚 𝐜𝐡𝐨𝐢𝐜𝐞 𝐨𝐧 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐝𝐢𝐫𝐞𝐜𝐭 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬. 𝐋𝐞𝐭’𝐬 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐮𝐩𝐨𝐧 𝐍𝐎𝐖 𝐚𝐧𝐝 𝐬𝐭𝐨𝐩 𝐟𝐞𝐚𝐫 𝐢𝐧 𝐢𝐭𝐬 𝐭𝐫𝐚𝐜𝐤𝐬.

“𝑊ℎ𝑒𝑛 𝑦𝑜𝑢 𝑠𝑡𝑎𝑦 𝑜𝑛 𝑝𝑢𝑟𝑝𝑜𝑠𝑒 𝑎𝑛𝑑 𝑟𝑒𝑓𝑢𝑠𝑒 𝑡𝑜 𝑏𝑒 𝑑𝑖𝑠𝑐𝑜𝑢𝑟𝑎𝑔𝑒𝑑 𝑏𝑦 𝑓𝑒𝑎𝑟, 𝑦𝑜𝑢 𝑎𝑙𝑖𝑔𝑛 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑖𝑛𝑓𝑖𝑛𝑖𝑡𝑒 𝑠𝑒𝑙𝑓, 𝑖𝑛 𝑤ℎ𝑖𝑐ℎ 𝑎𝑙𝑙 𝑝𝑜𝑠𝑠𝑖𝑏𝑖𝑙𝑖𝑡𝑖𝑒𝑠 𝑒𝑥𝑖𝑠𝑡.”

~Wayne Dyer

#EckhartTolle#ThePowerofNow#Fear#WayneDyer#purpose#fear#afraid#infiniteself#possibilities#choice

At Diane P. Lynch Coaching, Training, and Facilitation, we guide individuals, groups, and organizations through the challenges of loss, change, and conflict so they can navigate uncertainty with resilience, clarity, and purpose. https://lnkd.in/gy-3wR4b